Christian Pilates & Yoga Retreat

Relax and Enjoy Meditation in the Mountains

at the Glenstone Lodge

September 21- 23, 2012

The retreat is taught by Geri Ann Sokell certified Pilates instructor, Doctor of Physical Therapy, M.Ed., B.S, Assistant Professor and Director of Clinical Education at Tennessee State University.

8 Hours of Retreat Include:

• Relaxation
• Prayer
• Meditation
• Pilates
• Yoga
• Stretching
• Strengthening the mind, body and spirit

Schedule Includes:

Friday, September 21st from  3:30-5:30pm

Saturday, September 22nd from 9:30-11:30am and then resume 3:30-5:30pm

Sunday, September 23rd  from 9:30-11:30am

* Minimum of 6 participants required

Cost of Retreat is $325 plus the cost of your room.

To sign up, e-mail Medresources15@gmail.com

Use Promo Code PILATES at booking to receive $69 rate or click link below